The fall dance season is kicking off and we have a great line up of instructors and exciting new classes to take. If you have been thinking about dance and would like a fantastic place to learn and grow in your discipline, then Fusion Elite is the place to be. Our friendly staff is ready to help you learn how to spin, twirl, leap and kick! Bring a friend to join with you and receive one free month through the end of September. For more information call (916) 632-1995.
Fall Dance Season Beginning…
Sep 11
Still growing…
Aug 12
This past weekend I attended the West Coast World Martial Arts Association Boot Camp and Black Belt Reunion and was inspired by the numbers of new members that continually join our organization. There were people from all over the country there to learn and share ideas of success on growing and building their students, their curriculum and their families through the martial arts. I had a chance to listen to government officials talking about the power and influence the martial arts has on our society and how it helps young people to grow and learn in a positive environment and how that is a unique situation in today’s world. I also listened to motivational speakers address the association on the responsibilities we have as martial arts school owners to bring encouragement and hope to people and to instill upon the belief that anything is possible with a commitment to excellence! Wow! Overall, I have to say that I am soooooo proud of this organization and their impact on not only the students we have the privilege to serve but also on our communities. To be able to bring community leaders and CEO’s of major corporations and motivational speakers together to acknowledge the contribution we are making as martial artists was inspiring. I can’t wait to see where we are next year!
Tip of the Week:
I have been contemplating a new diet plan for the last month that I think could have some good results for years to come. At the beginning of this year my Church did this “No Carb” fast that I participated in and felt great! I am planning on trying to do this on a more consitent small scale. Here is my plan:
- 2 days of “no carb” eating: That means no sweets, breads, pastas, etc… This does mean lots of greens, meats, and beans.
- 1 day “carbs”: Now this doesn’t mean go crazy with the sweets. My intention is to each “good” carbs while still getting the proteins and EFA’s for a complete diet. So, brown rice, whole grain breads and pastas and some select fruits are “A” okay!
- 1 gallon of water each day. No problem in this hot weather!
And if this works out, I may even throw in a “no carb” fast for 1 week every other month.
Join in and let me know your results!
With August just around the corner and school getting ready to start, kids and adults are looking for fun activites to keep them busy. At Fusion, we are have some of the best classes offered in the South Placer area for martial arts, dance, fitness, music and after school academic tutoring.
Tom Sotis, World Renowned Edged Weapons expert, will be visiting our facility for two days of intensive personal protection instruction. Don’t miss this opportunity to gain valuable life saving skills! No experience necessary. If you are in the military, law enforcement, security or homeland security, this seminar is a must!
For more information contact, Byrren Yates at (916) 801-5081.
Seminar dates are October 17 – 18, 2009.
The King of Martial Arts…
Jul 22
Muay Thai, known as the King of Martial Arts will be starting in late August at Fusion under the direction of Ajarn Andy K.. Andy has trained in Muay Thai and taught many notable champion’s in the U.S. for years, most notably Uriah Faber. Andy and his team of instructors will be introducing this fantastic art to the Rocklin area in late August. If you are interested in taking lessons in this devastating art or are interested in improving your striking, then check us out this fall.
Register for Dance Now!!!
Jul 22
Dance registration is taking place right now. Register this week and we are waiving the registration fee! That’s a savings of $59.95! We currently offer dance classes in jazz, tap, ballet, hip hop, modern and introducing this fall breakdancing! All dance classes at Fusion are 60 minutes. So, get on your dancing shoes and get ready to spin, turn, twist and kick. You’ll have a blast, we guarantee it!
The summer’s almost over but the fun is just beginning! Here at Fusion, we’ve got some fantastic new fall specials for everyone in the entire family. Programs starting at $39.95 per month! Come by or call and let us know how we can help you have the best fall season ever!!!
