Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Awesome place for the whole family. Whether it's karate, Jiu jitsu, specialized workout, after school daycare, dance or music this place has it all...Joey and his staff are welcoming and caring a positive attitude which makes this an specatacular place to bring everyone in the family...
Great family friendly facility. The instructors are amazing and really care about the students. From karate to fitness you will find something you can try for the whole family. I started training at fusion 5 years ago with Brazilian jiu jitsu. Great bunch of people.
Joeys great! I'm there for Amy and David's 916 fitness family. Great workout for every level of fitness from newb to athletic.
Great instructors! Great programs! Clean facility!
Good quality programs offered here. Instructors are great.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today